FOOD vs FAT
Went for dinner with a friend last night and he actually told me that I have put on some weight. Which means, he literally told me that I am fatter now. This broke my heart, lol. I do realize that I have added on few kilograms because I ate like a fat pig for the past few weeks. Briyani, fast food, delicious food, food and food. Honestly, I feel heavier since few days ago. I noticed that my knee hurts when I'm walking and I feel lazy most of the time(that's bad!) I see that my tummy is bulging out a little bit more now.
I am person who is very sensitive when it comes to body weight related topics. I was born chubby. I guess my mom ate awesome food before giving birth to me that I was born as a cute and chubby baby. I grew up being plus-sized, not that fat of course. But, I was chubby. After I finished school and entered college, I started to put on weight drastically due to the unhealthy eating habits. I munched on junkies, depended on fast food as I do not have the time to find proper food items. Unhealthy sleeping habits, lack of exercise and I became fat like a rhinoceros. Moreover, I loved eating and I still do till date. I love trying new food and I am always hungry. Trust me! After 2 years, I completed my Diploma and entered the working adult era. This was when I became extremely fat. I had my own money and I can buy any food anytime I wanted. Each time I go back home for holidays, my mom would lecture me for being fat and I always get this "please lose some weight" statements whenever I am home. However, I did not really noticed that I was very fat.
I realized how fat I have became when some of my old clothes did not fit me anymore. The fancy dresses and shirts which I used to wear on gracefully did not even entered half-way through my expanding body. I got stressed and started to find ways to lose some weight. As I was putting on more weight, the journey of losing weight become harder. I took some supplements back then to lose weight and it worked well on me. But, now I guess I have became very fat that those supplements are no longer working on me. I started to have trouble "disposing waste products" from my body. I find it hard to poop and fart as well. I get stomachache far more than often. I knew I was I slowly entering the dangerous phase of being fat. It has been more than a month since I neglected dieting. I ate happily and completely forgot the fact that I was getting fatter day by day.
Yesterday when my friend confronted me that I have become fatter, I became so sad :( . Therefore, I have decided to gear up dieting once again by stages. This morning I had a plate of black peppered noodles and cup of iced tea for breakfast. I'm gonna skip lunch and take only light food like toasted bread for dinner most probably. I am going to finish at least 2 liters of water before my shift ends today, already towards the half of my first bottle. Hopefully I can get back on track successfully ^_^
I am person who is very sensitive when it comes to body weight related topics. I was born chubby. I guess my mom ate awesome food before giving birth to me that I was born as a cute and chubby baby. I grew up being plus-sized, not that fat of course. But, I was chubby. After I finished school and entered college, I started to put on weight drastically due to the unhealthy eating habits. I munched on junkies, depended on fast food as I do not have the time to find proper food items. Unhealthy sleeping habits, lack of exercise and I became fat like a rhinoceros. Moreover, I loved eating and I still do till date. I love trying new food and I am always hungry. Trust me! After 2 years, I completed my Diploma and entered the working adult era. This was when I became extremely fat. I had my own money and I can buy any food anytime I wanted. Each time I go back home for holidays, my mom would lecture me for being fat and I always get this "please lose some weight" statements whenever I am home. However, I did not really noticed that I was very fat.
I realized how fat I have became when some of my old clothes did not fit me anymore. The fancy dresses and shirts which I used to wear on gracefully did not even entered half-way through my expanding body. I got stressed and started to find ways to lose some weight. As I was putting on more weight, the journey of losing weight become harder. I took some supplements back then to lose weight and it worked well on me. But, now I guess I have became very fat that those supplements are no longer working on me. I started to have trouble "disposing waste products" from my body. I find it hard to poop and fart as well. I get stomachache far more than often. I knew I was I slowly entering the dangerous phase of being fat. It has been more than a month since I neglected dieting. I ate happily and completely forgot the fact that I was getting fatter day by day.
Yesterday when my friend confronted me that I have become fatter, I became so sad :( . Therefore, I have decided to gear up dieting once again by stages. This morning I had a plate of black peppered noodles and cup of iced tea for breakfast. I'm gonna skip lunch and take only light food like toasted bread for dinner most probably. I am going to finish at least 2 liters of water before my shift ends today, already towards the half of my first bottle. Hopefully I can get back on track successfully ^_^
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